Anahata Yoga and Wellness
200 Hour Yoga Teacher Training Whether your desire is to become a Yoga Teacher, Deepen your Practice, Grow as an Individual, or all of these; Anahata Yoga Teacher Training will help you Tap into your fullest potential and Transform your Life! Fall 2020 Dates TBD Course Curriculum History and Philosophy of Yoga Pranayama – Yogic […]
Anahata Yoga and Wellness has been serving the community for over a decade. Email us to find out more.
Energetic Footprints… What do you leave behind? “Take only pictures and leave only footprints.” If you have spent time in nature you have probably come across this saying. Simply translated: do not remove nature from its home, take with you only pictures of its beauty and don’t leave your trash behind- only the prints from […]
We will be updating this post about our yearly Big Bear Retreat. Thank you, Anahata Yoga and Wellness
It commenced with a chronic choking cough with no medical diagnosis, and ended with a one hour pranic vibrational healing session.
I now know what caused this chronic cough and how to prevent it. This healing session was a wonderful experience which brought great relief.
- Olga (Age 70)
Tina is an amazing Yoga instructor! She brings decades of experience and really cares about her students. Her Yoga Teacher training is the best in this area. You won’t be disappointed! I have learned so much from her as a student; she is fair, caring, thorough, honest, and knows sooo much!
- Diana
Tinas yoga teacher training is the best. She is so kind and caring and helps you uncover your fullest potential moving past fear and doubt. She is still always there to help me with any questions and help me grow as a person and in my teachings.
- Monica E.
